Introduce-
Subah ke kuch paanch aise tips and tricks jo ki aapko help karega usko loose karne mein, aur I hope ki yeh saare tips aap logon ko kahin se bhi pata nahi chala hoga ya fir aap log ko pata hi nahi hai. To aaj ke article ke andar aapko jaane ko milega kuch aisa simple follow karke easily apna weight ko loose kar sakte ho, woh bhi naturally apne ghar par. To chalo shuru karte hain.
Top Drinks Esay to Made At home-
To chalo ek suhana sa din ko shuru karte hain ek pyara sa drink ke sath. To isko kaise banana hai woh sab kuch tum log ko bataunga aur aapka jo bhi weight hai na usko reduce karne mein, yaani aapka weight ko kam karne mein kaafi zyada madad karega yeh saare drinks. Aur isko banana kaafi zyada easy hai. To chalo kuch tips tumko dikha deta hoon aur drinks bhi tum log ko batata hoon ki kya kar denge.
Time par tum log green tea le sakte ho. Green tea ek accha option hota hai. Aur chalo doosre drink ki baat karte hain — to doosra drink yeh hai ki aap logon ko meethi daana (methi) — methi ka jo daana hota hai usko na paani ke sath bhigo ke rakhna hai, matlab overnight aap log bhigo kar rakhna hai, aur subah ke time par peena hai. To yeh bhi kaafi zyada accha hai.
Aur jo cheez ka hai woh hai — jeera water. Matlab jeera wala paani jo hum log kitchen mein use karte hain na, normal wala cheez hai. To isko aap logon ko peena hai — usi ka paani. To usko bhi tum log ko overnight bhigo kar rakhna hai aur subah ke time pe peena hai.
Aur teesra hai ki — nimbu paani ke sath thodi bahut warm water milana hai. Like — garam paani milana hai, itna bhi nahi ki tumhara haath jal jaaye, thoda sa garam hona chahiye. Aur nimbu ke sath usko mila dena hai. Aur uske andar tum log shahad bhi mila sakte ho — to woh bhi kaafi zyada accha healthy option hai weight ko burn karne mein.
Optional — vinegar water use kar sakte ho lekin main tumko recommend nahi karta hoon, lekin use kar sakte ho.
Rehne wala hai — yeh saare drinks jitne bhi tum log ko pata hai, woh kaafi zyada simple hai. Aur tum log ke ghar ke kitchen mein easily saare cheezein samaan dekhne ke liye mil jaayega. To zyada dikkat ki koi baat hi nahi hai. Tum log ko jitne bhi drinks bataya — woh green tea chhodkar baaki saare cheezon ko na — tum log overnight bhigo kar rakhne ki koshish karna jisse aapko maximum fayda utilize ho paaye.
Baaki chalo yahi tha kuch trick — aise aap log mahine mein matlab ek se do mahine follow karoge to tum log ko definitely result dekhne ke liye mil jaayega.
Conclusion-
Baaki I hope ki tum log kuch naya cheez jaane ko mila hai. Agar mila hai to fatafat se humara article ko like kar dena, share kar dena, follow share kar dena apne doston ke sath. WhatsApp wala button dikh raha hai — uske sath usko click karke tum log share kar sakte ho. Baaki chalo bye-bye.
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